Active Ageing/Retirement
Enhancing Wellness for Older Adults
The significant advantages and importance of exercise for this demographic have been well reported. Exercise falls in to two broad categories when we refer to these advantages, Cardiovascular Exercise and Strength (or Resistance) Training.
The scalability or progressive nature of the load that can be set on any FluidPowerZone machine means that anyone can train in any zone: Cardio, Power, Strength or Speed, no matter what their current level of fitness.
The unique nature of our patented Twin Tank system provides a silky smooth experience at even the lowest of loads at the slowest of speeds. The ability to start low and add minute and measurable increments helps build not only muscle and stamina but confidence and control.