The FDF Viking 3 XL FluidRower, a sleek and modern rower, designed for casual cardio or high-intensity training. This Viking 3 XL features a sculpted, durable, sturdy frame, constructed from ethically sourced American Ash woodgrain. Built for residential use the performance, appearance, and reliability this rowing machine sets great benchmarks in both form and function.
The Viking 3 XL has 10 levels of Adjustable Fluid Resistance provided by our patented Twin Tank system. At level 1 the Fluid Resistance is suitable for beginners, deconditioned participants or rehabilitation patients just starting on their fitness journey. Dial to level 10 for high-intensity interval training (HIIT) or short sprints.
The Viking 3 XL offers silky smooth resistance at any speed and at any level. With a firm instant catch and a consistent resistance through the entire stroke, it provides the closest emulation of on-water rowing, encouraging you at every stroke to do a little more.
For such an over performer, this machine boasts a compact footprint and can be stored on end with ease. Appealing to a broad market including rehab and seniors, the Viking 3 XL is compatible with FDF’s optional Seat Back Kit for extra lumbar support.
